Contact: please text Janine at 8082171889 or send a message on messenger. Dance class updates like snow days and other changes to schedule are posted on the Art Moves Life facebook page linked below.
Please fill out this form if you are interested in having your child join classes:
Check this facebook page for any schedule changes during the year.
www.facebook.com/Art-Moves-Life
overview:
DANCE CLASSES FOR CHILDREN (Ages 3.5–16)
Contact: Text Janine at 808-217-1889 or send a message on Messenger. Updates (snow days/schedule changes) are posted on the Art Moves Life Facebook page.
Interested in joining? Fill out this form: Dance Class Interest Form
Class Structure:
Dance, Gymnastics & Theatre
Our classes blend functional movement, gymnastics basics (cartwheels, handstands, bridges), and traditional dance with an added element of theatre. Students explore acrobatics and silks while also training in ballet, modern/contemporary, jazz, and hip-hop. The program is designed to build strength, coordination, creativity, and confidence—both individually and in group performance. The theatre component encourages self-expression through storytelling, memorization, character work, and stage presence. Students are also encouraged to take additional ballet or gymnastics classes elsewhere to complement their training.
Class Times & Ages:
- 4:30pm – 5:30: Movement Explorers (Ages 4–7)
- 5:30–6:30pm: Foundations in Dance & Gymnastics (Ages 8–15)
Semester Info:
- Fall: 16 weeks | Spring: 16 weeks
- $15 registration fee (Venmo: @janine-Aberg)
- Payment: $125 due September 7 & October 15
- No class Nov 26 (Thanksgiving)
- Final class/performance for parents: Dec 10
- Class Dates are Wednesdays: 12 week session
- September 10
- September 17
- September 24
- October 1
- October 8
- October 15
- October 22
- October 29
- November 5
- November 12
- November 19 (Janine is away 3:30 class will continue as normal but NO 5:30 class)
- November 26 Thanksgiving week NO CLASSES
- December 3
- December 10
Spring 2025:
- Starts: Jan 14 | $125 due on Jan 14
- Costume fee due Feb 18 (approx. $30)
- $100 due March 11
- No class April 1st (Spring Break)
- Performance: Tentatively April 11th
- Last class: April 8th
- Class Dates are Wednesdays: 12 week session
- January 14
- January 21
- January 28
- February 4
- February 11
- February 18
- February 25
- March 4
- March 11
- March 18
- March 25
- April 1 (No class spring break)
- April 8
Note: Parents must sign a waiver on the first day. Please drop off students. Siblings may play on the grass or trampoline but must stay away from farm animals.
ADULT CLASSES
Saturday Yoga for Adults
- When: Saturdays at 9:00am
- Cost: $15 drop-in or $40/month
- A moderate to challenging yoga class with a scenic view of the horses.
EQUINE Yoga for Adults and family
- When: Tuesdays at 5:30 pm
- Cost: $15 drop-in or $40/month
- Equine Yoga
A calming, restorative practice shared in the peaceful presence of horses. This class supports emotional regulation and deep relaxation, making it especially beneficial for anyone carrying stress or seeking balance. Surrounded by the grounding energy of the herd, you’ll gently release tension, reconnect with your body, and leave feeling refreshed, renewed, and whole.
STRONG (HIIT for Adults)
- When: Thursdays at 12:00pm
- High-intensity interval training with music, designed for strength and fitness.
Couples Ceroc Dance Class
- When: Saturdays at 6:00pm
- Learn 4 Ceroc moves per class + 30 min of practice
- $75/month or $210 for 3-month commitment ($70/month)
CONTACT & SOCIALS
Text Janine: 808-217-1889
Email: rmflifecenter@gmail.com
Facebook: River Mountain Farm and Life Center
Dance Updates: Art Moves Life Facebook Page
Please include your name, child’s name and age, and the camp(s) or classes you’re interested in.
PLEASE REMEMBER:
When you sign up you are committing till the end of the semester. 16 weeks in the Fall is one semester and the spring is one semester. If you choose to miss a lesson there are no discounts. I run the studio like any dance studio and parents commit to a semester of classes. This is good for the students to gain some discipline and practice. It also gives kids a chance to make friends and get to know one another and grow together.
please remember to sign a waiver at the first lesson.
Parents should drop off students and do not stay in the studio. Siblings are welcome to play on the grass outside the studio or the trampoline and zip line. Siblings can pet the dogs and cats but they need to STAY AWAY from all farm animals like chicken, bunnies, horses, and snakes. Thank you.
Yoga for Adults Saturdays 9:00am
Saturday morning yoga is a great way to start your weekend. Janine varies the class depending on who is attending. In general the class is a moderate to difficult yoga class that is also open to beginners. It is a lovely experience to be in a yoga class overlooking some horses grazing in the field.
$15 a class for drop in or $40 a month
Strong (High Intensity Interval Training) for Adults Thursdays
12:00 noon
Janine teaches the STRONG class that is a high intensity interval class. This is great for strength training and weight loss. The class is a fun and intense workout set to music.
Adult Couples Dance CEROC
Saturday nights at 6 pm. Classes include 4 new ceroc moves a night, this takes about 45min and then we have about 30min of practice time.
Pricing for CEROC dance is payed in 4 week sessions. The sessions are $75 for the month. If couples commit to 3 months of classes then they receive a discount. 3 months of classes are thus $70 a month which totals at $210 for the three months.
PRICING
1 adult for one class of yoga or STRONG a week is $40 a month
Equine Yoga:
Equine yoga class are held in the spring, summer and fall only. The yoga class is held outside with the horses. The first 4 classes include time getting to know how to do yoga on the ground with the horses. After a person has “graduated” from ground work yoga classes then separate classes will be scheduled for “on horse” balance. The wonderful thing with equine yoga is to see the effect of your focus and meditation on the horses.
Price: $15 per class
